Mental health training, psychological therapy, mental health support.

Welcome, I am Beckie Davies. I established Catalyst East Anglia to provide a range of services for individuals, organisations and businesses who care about, and recognise the benefits of investing in mental health, wellbeing, professional and personal development. I offer therapy and coaching in Norwich and mental health training in Norwich, Norfolk, Suffolk and nationwide.

The services that Catalyst East Anglia provides include:

  • Mental Health First Aid & Youth Mental Health First Aid training courses (2-day), Norfolk and Nationwide
  • Workshops including: assertiveness & understanding self-harm,
  • Psychological Therapy - Cognitive Analytic Therapy and Occupational Therapy
  • NLP Wellbeing Coaching
  • Stress Management - 1:1 and group work 
  • Mental Health Mentoring for students in higher education
  • Professional Supervision for people working in mental health related fields

 

I am dedicated to using the experience and knowledge I have gained over the past 20 years working in mental health to promote change; whether that is through empowering someone to take steps to feeling more hopeful about their life, a business or organisation seeking to improve the wellbeing of their employees and clients or collaborating with others to reduce the stigma surrounding mental health.

Thank you for taking the time to explore the web site. If you would like to discuss any of the services please do not hesitate to contact me. “click here”

Info/News: 

Mental Health First Aid 2-day Courses, Norwich, Norfolk 10th and 11th January 2012 (Venue: Nelson Training Room, Premier Inn, Prince of Wales Road, Norwich) - £150 per person BOOKINGS CLOSED! subsidised rates available if 2 or more booking forms submitted for this course.  Spring dates TBC

Youth Mental Health First Aid 2-day Course  Next Dates TBC

Workshops Bookings Now Closed! - 10.00-16.00 (£75) 

Letting go of the inner critic and judge - January 7th 2012

Finding your voice in the workplace - January 14th 2012

Please contact for future dates for the above courses and workshops: beckie@catalysteastanglia.co.uk 

January 2012 - 3rd Jan Beckie Davies on Future Radio talking about making and sustaining changes in 2012. Key messages - take time to prepare well and be kind to yourself if you "wobble"! http://futureradio.co.uk/podcast/2012/january/jackie-heffer-cooke-interviews-beckie-davis

December 2011 We are bringing "Happy: The Movie" to Norwich in March 2012! advanced booking essential         Festive Greetings to everyone who has supported Catalyst this year and a heart felt Thank You and wishing you a wonderful 2012! 

November 2011 - Beckie Davies on Radio Norfolk talking about Mental Health First Aid! 30.11.11 on Helen McDermott's show http://www.bbc.co.uk/iplayer/episode/p00lrkwy/Helen_McDermott_Public_sector_strikes_Visiting_Norfolks_rallies/   (1hr and 37 minutes into programme!) UEA recieve MHFA Champion award from MHFA England!

October 2011 - Catalyst is tweeting! @catalystbeckie

September 2011 - Over 100 staff trained in MHFA training at UEA!

August 2011 -  Beckie provided 2 successful open MHFA courses in Norwich

July 2011 - Beckie delivers MHFA in Peterborough for KSL, London based Training Company

June2011 - Catalyst East Anglia is 1yr old!

On the 15th June 2011 Catalyst celebrated it's 1 year anniversary! I would like to thank all the wonderful and inspiring people I have met during this time and those who have been a constant support to me. I could not have done it without you! It has particularly felt like a gift to see how many people continue to be so enthusiastic and passionate about their work despite the pressures and uncertainty of the current climate. I guess it is a poignant time for being able to understand more about mental health and find ways of helping each other and ourselves. During this year I have also continued to enhance my skills and completed an NLP wellbeing coach practitioner course and a PTTLS teaching qualification.The next step is to explore becoming a community interest company  or social enterprise- watch this space!

Warm Wishes, Beckie

 CityScapePeople

Why choose Catalyst East Anglia?

  • Provides professional, trustworthy and approachable services
  • Advocates collaborative, client-centred and evidence based practice
  • Offers transparent, inspiring and empowering expertise

Catalyst East Anglia... promoting change in the right direction.

 

 Catalyst East Anglia Contact